Zucchini Mint & Pea Fritters
Serves 4.
Nutritional facts:
Ingredients:
- 4 zucchini – coarsely grated 
- 1 garlic clove – crushed 
- ½ cup of baby peas 
- ¼ cup of mint leaves – roughly chopped 
- ¼ cup of basil leaves – roughly chopped 
- 4 Manning Valley Free Range Eggs – lightly whisked 
- 1 cup of almond meal 
- 1 large brown onion – finely diced 
- A handful of parmesan and crumbled feta 
- Salt and pepper 
- Dollop of Greek Yogurt combined with a small clove of crushed garlic (optional) 
Method:
- Place frozen peas in a bowl and let stand 
- Leave the grated zucchini in a bowl with a little salt, then after 10 minutes, squeeze out the excess moisture 
- Mix all the ingredients 
- Heat oil in a frypan and use a tablespoon to put the mixture into the pan, cook for a few minutes on each side until lightly browned 
- Top with Greek yogurt and garlic sauce, mint or parsley leaves (optional) 
- Serve with bocconcini (optional) 
Enjoy!
 
          
        
       
             
  
  
    
    
     
  
  
    
    
    